Immune Health Series E4- Hydration
💚The. Healthy. Way. Vibes. 💚
💦Hydration 💧
⭐️Proper hydration for a stronger immune system💚
🥤It’s crucial to drink your 2-3 liters of water per day😉
🌟Did you know that water is in every one of our hundred of trillions of cells and tissues, organs... needless to say, that it is critical for survival 🙄duh!!!
💧Average % of water in the human body is 50- 60%
However depending on your body fat it will vary sometimes quite a lot...⭐️Fat cells don’t hold water much therefore the more weight you’ve got to lose the less % water you have no matter how much you drink!!!
😀Slowly losing the extra lbs will slowly increase your water % ... making you healthier and healthier 😊 Check our latest video 😊
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😀Slowly losing the extra lbs will slowly increase your water % ... making you healthier and healthier 😊 Check our latest video 😊
Comment, Like, Share and subscribe
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